Talks &

events

Workshops:
the ART OF SELF-MASTERY - LEVEL 1

(2 Day workshop) 

 

A CO-PRODUCTION BY ASHA GILL, ALICE CHIENG, 

AND ANGELA EIMER 

 

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30 Minutes Health Awareness Talks

Talk SERIES:
HEALTH TIDBITS

(morning talks) 

                  &

HEALTH APPETIsERS

(Lunch-break & Happy Hour Talks)

Each talk has an independent topic, and within those just 30 Minutes you will get information, tips and simple exercises you can take home, try them out by weaving them into your daily life routine and see small amazing results you can achieve for yourself, your family members and maybe even extend to your circle of friends, contributing to a remarkable improvement to everyone's overall well-being.
These talks are suitable in particular for: 
  • Corporate - Lunch-Break Talks for staff, offered by the company for staff wellbeing,
  • Schools - Morning Talks, offered by the school to parents and/or staff 
  • Fitness Clubs - Lunch-Break Talks, offered by the club for their clients and in-house instructors
  • Also possible: Happy Hour Talks
References as per today:

health TidbitS

Morning Talks

Refer to the posters below 

HEALTH APPETISERS Lunch-Break Talks

HEALTH APPETISERS Happy Hour Talks

THe topics:

Busted!

10 WEIGHT LOSS MYTHS

Find out more about those myths and in which way they may be true or false

SLEEP AND WEIGHT LOSS

Find out how sleep can affect your Weight Loss efforts

RM300 Per 30 Minutes Talk

RM300 Per 30 Minutes Talk

REDUCE HUNGER WITH

2 SIMPLE ROUTINES

Just 2 simple routines can significantly influence your  Weight Loss efforts

Understanding Food Labels can change a lot in your choice for better food in your fridge and pantry

Do you understand food labels?

RM300 Per 30 Minutes Talk

RM300 Per 30 Minutes Talk

Intro to the 12 Laws of the universe

12 Laws that become your tools to change your life and you take Control of your "Destiny"

RM300 Per 30 Minutes Talk

Eating Disorders in the school setting

1 hour awareness talk about EDs and how School Nurses can assist in dealing with this increasingly students' threatening mental disease.

(This talk can be modified to suit parents/general public)

The full brochure:

RM900 Per 1 Hour Talk

Look out for More to come...