Habit and Health Strategist & Coach
Speaker & Trainer
Certified Integrated Nutrition Health Coach (by IIN U.S.A.)
Certified NLP Practitioner & Coach (NFNLP)
Certified Trainer by HRDF (Malaysia)
Talks &
events
Workshops:
the ART OF SELF-MASTERY - LEVEL 1
(2 Day workshop)
A CO-PRODUCTION BY ASHA GILL, ALICE CHIENG,
AND ANGELA EIMER
30 Minutes Health Awareness Talks
Talk SERIES:
HEALTH TIDBITS
(morning talks)
&
HEALTH APPETIsERS
(Lunch-break & Happy Hour Talks)
Each talk has an independent topic, and within those just 30 Minutes you will get information, tips and simple exercises you can take home, try them out by weaving them into your daily life routine and see small amazing results you can achieve for yourself, your family members and maybe even extend to your circle of friends, contributing to a remarkable improvement to everyone's overall well-being.
These talks are suitable in particular for:
-
Corporate - Lunch-Break Talks for staff, offered by the company for staff wellbeing,
-
Schools - Morning Talks, offered by the school to parents and/or staff
-
Fitness Clubs - Lunch-Break Talks, offered by the club for their clients and in-house instructors
-
Also possible: Happy Hour Talks
References as per today:
health TidbitS
Morning Talks
Refer to the posters below
HEALTH APPETISERS Lunch-Break Talks
HEALTH APPETISERS Happy Hour Talks
THe topics:
Busted!
10 WEIGHT LOSS MYTHS
Find out more about those myths and in which way they may be true or false
SLEEP AND WEIGHT LOSS
Find out how sleep can affect your Weight Loss efforts
RM300 Per 30 Minutes Talk
RM300 Per 30 Minutes Talk
REDUCE HUNGER WITH
2 SIMPLE ROUTINES
Just 2 simple routines can significantly influence your Weight Loss efforts
Understanding Food Labels can change a lot in your choice for better food in your fridge and pantry
Do you understand food labels?
RM300 Per 30 Minutes Talk
RM300 Per 30 Minutes Talk
Intro to the 12 Laws of the universe
12 Laws that become your tools to change your life and you take Control of your "Destiny"
RM300 Per 30 Minutes Talk
Eating Disorders in the school setting
1 hour awareness talk about EDs and how School Nurses can assist in dealing with this increasingly students' threatening mental disease.
(This talk can be modified to suit parents/general public)
The full brochure:
RM900 Per 1 Hour Talk